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Korean Ground Beef and Broccoli Recipe

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This Korean Ground Beef and Broccoli Recipe makes tender ground beef and crunchy broccoli florets tossed in a sweet and savory sesame soy sauce, all on top of rice. It’s the perfect weeknight dinner when you want something sumptuous, filling, and nutritious at the same time!

Korean Ground Beef and Broccoli on a serving plate, garnished with sesame seeds.

As moms, we all agree that time is precious. That’s why we love easy peasy recipes that we can whip up in no time like this Korean beef and broccoli rice dish that comes together in 30 minutes, prep and cook time combined. It’s meaty, savory, and also loaded with nutrients and fiber from the broccoli.

If you’re a fan of family friendly dinner ideas, this is definitely a must try. Pack this dish with fresh fruits or this fruit berry salad for a lunch that both the kids and the hubby will enjoy! Or whip it up after work for the perfect weeknight dinner—easy to make, delicious, filling, and nutritious.

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What makes Korean Ground Beef and Broccoli different from the American version

Beef and broccoli is actually a Chinese-American dish. The Chinese touch is seen in the practice of marinating the beef in a mix of cornstarch, wine, and egg whites to tenderize.

This common Chinese technique is called velveting. The Chinese-American version also often uses beef steak strips.

In comparison, this recipe uses ground beef for convenience. No more slicing and velveting the meat involved.

I also used gochujang, a Korean fermented red pepper paste, to really give it that Korean flavor. Slightly spicy and packed with umami, it adds another layer of flavor to the dish.

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❤️ Why You’ll Love This Recipe

The combination of sweet, savory, and meaty flavors in this Korean ground beef and broccoli recipe is to die for. Your family will think it took you a lot of effort to make it, but it’s actually very easy to make.

  • It has easy to follow instructions that even beginners can follow.
  • It makes a great freezer meal!
  • It’s a balanced meal with good amounts of protein, carbohydrates, fat, and fiber.

If you like cooking Korean dishes, you might want to try these instant pot Korean short ribs.

🥘 Ingredients

Korean Ground Beef and Broccoli ingredients.

The ingredients you’ll need to make this recipe are easy to find. Some of them, you might already have on hand. 

  • Ground beef: I recommend using 90% lean ground beef. It has just the right amount of fat to keep the dish moist, but not too greasy. On the other hand, you can pick any cut of beef like top round, chuck, or flank steak and ask your butcher to grind it for you.
  • Broccoli: You can use either fresh or frozen broccoli florets.
  • Rice: I like using Jasmine rice. Its aroma is just amazing! But you can also use brown rice for extra fiber and fewer calories.
  • Soy sauce or Tamari: This gives the dish both color and seasoning. Use low sodium soy sauce so you have more control on the amount of sodium in your dish.
  • Gochujang: A bit spicy and packed with umami, this ingredient is what makes it taste really Korean.

See recipe card for quantities.

🔀 Substitutions

Ground beef: You can use other types of protein like ground turkey or chicken, or your preferred plant based meat substitute.

Soy sauce: Alternatively, you can use tamari, liquid aminos, or coconut aminos (or any of these tamari substitutes).

Gochujang: It is what makes this recipe taste like a Korean dish. It’s a bit spicy, sweet, and packed with umami flavor. But in case it’s not available in your area, you can also use sriracha, hot sauce, harissa paste or chili garlic sauce.

Rice: For low carb options, you can use cauliflower rice or shirataki rice.

🌈 Variations / Options / Add-Ins

Here are some ways you can customize your version of ground beef, broccoli, and rice:

  • Spicy: Love some extra spicy taste in your meals? Toss in a dash of red pepper flakes while cooking. Or, have some extra sriracha on the side and let your diners add according to their preference.
  • Veggies: Aside from broccoli, you can add other vegetables to load up the nutritional value of your dish. You can add edamame, peas, carrots, baby corn, or snow peas.
  • Toppings: Amp up your rice bowl by topping it with fried egg, nori, and chopped green onions.

This Chinese beef and broccoli is a slight variation of this dish as it contains ginger and hoisin sauce. On the other hand, here’s the instant pot version of beef and broccoli.

🥄 Equipment Needed / Helpful Tools

To make this recipe, you’ll only need:

And that’s it! Now, let’s go to the steps in making this recipe.

🔪 How to Make Korean Ground Beef and Broccoli Recipe

This recipe comes together in under 30 minutes total time, prep and cook combined. Plus, the instructions are super simple and easy to follow.

Step 1: Brown the ground beef

In a skillet over medium-high heat, cook the ground beef. It will take about 5-7 minutes. Break it apart using a spatula as you go along. It will naturally release some fat, so just spoon out or drain the excess liquid using a strainer, if needed.

Cooked ground beef in skillet.

Step 2: Cook broccoli

Meanwhile, steam the broccoli florets in a steamer basket over boiling water for about 4 minutes. This is just enough time for the broccoli to soften without turning mushy.

Step 3: Add cornstarch to beef

After stirring in the cornstarch, cook the mixture for 3 minutes. Cornstarch will help the beef crisp up. It forms a crispy crust that also acts as a cover to seal the moisture of the beef in so that it remains tender.

Cornstarch is added to the beef in a skillet.

Step 4: Add sauce

In a small bowl, stir together the soy sauce, brown sugar, garlic cloves, sesame oil, and gochujang until sugar is dissolved. Pour this soy sauce mixture over the beef and stir to combine. Cook for 2 minutes.

A sauce mixture is being poured in the beef.

Step 5: Assemble and serve

Add the broccoli, stir, and continue to cook 2-3 more minutes. Serve over rice and garnish with sesame seeds. Enjoy your hearty bowl of Korean ground beef with rice!

Broccoli and sesame seeds are added to the beef mixture.

🍽️ Serving Suggestions

Serve your Korean ground beef and broccoli over freshly steamed rice or with noodles. 

A close-up look of Korean Ground Beef and Broccoli on a serving plate, garnished with sesame seeds.

👩‍🍳 Pro Tips

Here are some valuable tips that will help amp up your kitchen skills.

  • Did you know that you can cook the rice and broccoli together? Some rice cookers have a steamer basket on top of them, so you can steam the broccoli as you cook the rice. Start steaming when the rice is 4-5 minutes shy from being fully cooked.
  • For meal prep, portion rice and broccoli beef into microwave safe containers. Let cool to room temperature before storing. They will keep well in the refrigerator for 3 days, while in the freezer for up to 2 months.

❓ Recipe FAQs

How do you cook ground beef without drying it out?

The key is to cook the ground beef on medium to high heat in the shortest amount of time until it’s no longer pink. When the dish is done, take it off the heat immediately so that it doesn’t dry out. 

Is beef and broccoli good for you?

Yes! When consumed in moderation, beef is a good source of protein. Broccoli is an excellent source of nutrients including vitamin C, potassium, and iron.

How long is leftover ground beef good for?

Leftover cooked beef, such as this Korean beef and broccoli, will keep well in the refrigerator for 3 days.

🙏 Pairing

These are my favorite dishes to serve with this Ground Beef and Broccoli:

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📋 Recipe

Korean Ground Beef and Broccoli Recipe

Corinne Schmitt
This Korean Ground Beef and Broccoli Recipe makes tender ground beef and crunchy broccoli florets tossed in a sweet and savory sesame soy sauce, all on top of rice.
5 from 54 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine Asian, Korean
Servings 4
Calories 560 kcal

Ingredients
  

  • 1 pound Ground Beef
  • 1 Tablespoon Cornstarch
  • 1/4 cup Soy Sauce or Tamari
  • 1/4 cup Brown Sugar
  • 4 Garlic Cloves minced
  • 2 teaspoons Sesame Oil
  • 1 Tablespoon Gochujang optional or to taste (can use sriracha)
  • 3 cups Broccoli Florets
  • 3 cups Cooked Rice for serving
  • Sesame Seeds optional, for serving

Instructions
 

  • In a skillet over medium-high heat, cook the ground beef until well-browned and no longer pink, about 7 minutes. It will naturally release some fat, so just spoon out or drain the excess liquid using a strainer if needed.
  • Meanwhile, steam the broccoli florets in a steamer basket over boiling water for approximately 4 minutes.
  • Add cornstarch to the beef. Stir and cook until it turns crispy, about 3 minutes.
  • In a small bowl, stir together the soy sauce, brown sugar, garlic cloves, sesame oil, and gochujang until sugar is dissolved. Pour this soy sauce mixture over the beef and stir to combine. Cook for 2 minutes.
  • Add the broccoli, stir, and continue to cook 2-3 more minutes. Serve over rice and garnish with sesame seeds. Enjoy your hearty bowl of Korean ground beef with rice!

Nutrition

Calories: 560kcalCarbohydrates: 56gProtein: 26gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 81mgSodium: 915mgPotassium: 639mgFiber: 2gSugar: 15gVitamin A: 433IUVitamin C: 62mgCalcium: 85mgIron: 3mg
Tried this recipe?Let us know how it was!

🛑 Food safety

We sometimes take for granted that we have years (or decades) of cooking experience, that the average visitor may not. So, here are some health and safety tips for you.

  • Do not use the same utensils on cooked food, that previously touched raw meat
  • Wash hands after touching raw meat
  • Don’t leave food sitting out at room temperature for extended periods
  • Never leave cooking food unattended
  • Use oils with high smoking point to avoid harmful compounds
  • Always have good ventilation when using a gas stove

See more guidelines at USDA.gov.

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