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Weight Watchers Orange Fluff

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This Weight Watchers Orange Fluff is a delicious and nutritious dessert that is perfect for any occasion. It is a light and fluffy combination of ingredients all blended together to create a creamy treat.

This lightened up version of the classic salad that is perfect for warm days or gatherings when you need a simple yet refreshing dessert. If you love healthy no bake recipes, you may also enjoy this Trail Mix No Bake Energy Bites recipe.

Weight Watchers Orange Fluff in a white serving bowl with a spoon in it.
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Orange Fluff Salad

One of my favorite things about this healthy orange fluff is that it uses greek yogurt as a base. Greek yogurt is creamy but also full of nutrients like protein and calcium. 

Why I Love This Recipe

It’s a light and fluffy blend of ingredients, including Greek yogurt for an extra boost of protein and calcium, that is blended together to create a creamy and mouthwatering indulgence.

  •  Easy to make
  •  Always a hit at potlucks
  •  Perfect for picky eaters

If you love no bake desserts, next time you may want to give this No Bake Cookie Dough recipe a try. And if you’re looking for more Weight Watchers-friendly desserts, try this Weight Watchers Cheesecake Pudding and Cool Whip.

Ingredients

It only takes 6 simple ingredients to make this WW Orange Fluff recipe. And, all of these ingredients are easy to find at your local grocery store. 

  • Nonfat Greek Yogurt – Make sure that you pick up plain greek yogurt. 
  • Sugar-Free Orange Jello – To keep the points and calories low you will need to use sugar-free jello. 

Substitutions

Yogurt: Instead of yogurt, you could also use fat-free or low fat cottage cheese, or any of these Greek yogurt substitutes.

Jello:  Switch up the flavor of your fluff by using a different Jello mix. I think orange tastes best. 

Variations / Options / Add-Ins

If you’re looking to add a little bit of extra flavor or texture to your orange fluff, here are some additions that can make it even better: 

Nuts – Sprinkle a few nuts on top for added crunch. I like to use chopped pecans or walnuts for this recipe. 

Fruits – Change up the fruits to suit your tastebuds.  The options are endless. 

Coconut – Add a bit of shredded coconut for an extra tropical twist.

Equipment Needed / Helpful Tools

You only need a couple kitchen tools to help you make this easy side dish recipe. Gather these tools and get ready to enjoy this orange fluff salad recipe. 

  • large mixing bowl
  • hand mixer 

How to Make Weight Watchers Orange Fluff 

Making this creamy dessert recipe is so simple. Just follow the instructions below and you will have a weight watchers friendly dessert in no time at all.

Step 1: Cream the yogurt until fluffy

Place nonfat Greek yogurt in the bowl of an electric mixer fitted with the whisk attachment. Beat the yogurt until light and fluffy, around 10 minutes.

Greek yogurt in a metal mixing bowl on a striped blue cloth.

Step 2: Add the Jello mix 

Add the Jello and beat until fully incorporated.

orange jello powder and Greek yogurt in a metal mixing bowl on a striped blue cloth.

Step 3: Fold in the whipped topping

Add the nonfat whipped topping and stir to combine.

orange jello powder, whipped topping and Greek yogurt in a metal mixing bowl with a wooden spoon.

Step 4: Stir in the fruit

Add the mandarin oranges and crushed pineapple. Stir to combine.

orange jello powder, whipped topping, Greek yogurt, mandarin oranges, and crushed pineapple in a metal mixing bowl with wooden spoon.

Step 5: Fold in the marshmallows

Fold in the mini marshmallows.

orange jello powder, whipped topping, Greek yogurt, mandarin oranges, crushed pineapple and marshmallows in a metal mixing bowl.

Step 6: Chill the orange fluff

Refrigerate mixture for at least one hour before serving.

orange fluff in a metal mixing bowl with wooden spoon.

Serving Suggestions

I love to serve this sweet and fruity dessert with a lighter meal like this Grilled BBQ Chicken or this Garlic & Herb Roasted Chicken and Vegetables.

Pro Tips

Making this Orange Fluff is simple but here a few tips to make sure that it turns out perfectly every time that you make it. 

  • Make sure that you beat the greek yogurt well.  This will make for a lighter and creamier texture. 
  • Use sugar-free jello powder to keep the points low. 
  • Drain the mandarin oranges and pineapple before adding them to the mixture. If it’s not drained well then then the juice will cause this weight watchers dessert to be watery. 
  •  Refrigerate the orange fluff before serving to allow everything to set. 
  • I like to use Sugar Free or Fat Free Cool Whip for this creamy recipe. 

FAQs

Do you have questions about this orange delight recipe? Here are the answers to the most commonly asked questions for this orange jello salad recipe. 

How to store? 

Store the Orange Fluff in an airtight container and keep in the fridge for up to 3 days. 

Can I make this recipe ahead?

Sure! Just store it in the refrigerator until ready to serve. However, I recommend that you don’t make it more than 24 hours in advance.

Why my fluff watery? 

 If your fluff is watery it could mean that you didn’t drain the pineapple and mandarin oranges. 

More Healthy Recipes

If you like healthy foods, give these recipes a try:

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📋 Recipe

Weight Watchers Orange Fluff

Corinne Schmitt
Weight Watchers Orange Fluff is a quick and easy dessert salad perfect for spring.
4.76 from 73 votes
Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Course Dessert
Cuisine American
Servings 10 people
Calories 182 kcal

Equipment

  • Large mixing bowl
  • hand mixer

Ingredients
  

  • 3 cups nonfat Greek yogurt
  • 1 package sugar-free orange Jello 0.3 ounce box
  • 8 ounces nonfat whipped topping
  • 15 ounces mandarin oranges in fruit juice drained
  • 2 cups mini marshmallows
  • 20 ounces crushed pineapple in juice drained of excess juice

Instructions
 

  • Place nonfat Greek yogurt in the bowl of an electric mixer fitted with the whisk attachment. Beat the yogurt until light and fluffy, around 10 minutes.
    3 cups nonfat Greek yogurt
  • Add the Jello and beat until fully incorporated.
    1 package sugar-free orange Jello
  • Add the nonfat whipped topping and stir to combine.
    8 ounces nonfat whipped topping
  • Add the mandarin oranges and pineapple. Stir to combine.
    15 ounces mandarin oranges in fruit juice, 20 ounces crushed pineapple in juice
  • Fold in the mini marshmallows.
    2 cups mini marshmallows
  • Refrigerate mixture for at least one hour before serving.

Notes

 
  • Make sure that you beat the greek yogurt well.  This will make for a lighter and creamier texture. 
  • Use sugar-free jello powder to keep the points low. 
  • Drain the mandarin oranges and pineapple before adding them to the mixture. If it’s not drained well then then the juice will cause this weight watchers dessert to be watery. 
  •  Refrigerate the orange fluff before serving to allow everything to set. 
  • I like to use Sugar Free or Fat Free Cool Whip for this creamy recipe.
Each ¾ cup serving has 3 Weight Watchers Points. This makes 10 servings.

Nutrition

Serving: 1ServingCalories: 182kcalCarbohydrates: 39gProtein: 7gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 6mgSodium: 70mgPotassium: 228mgFiber: 2gSugar: 30gVitamin A: 358IUVitamin C: 17mgCalcium: 51mgIron: 0.3mg
Tried this recipe?Let us know how it was!

21 thoughts on “Weight Watchers Orange Fluff”

  1. Hello! Question about the yogurt measurement. Is this calling for three 8 oz cups of yogurt or 3 of the individual serving cups which I didn’t notice until after purchasing are 5.3 oz each. Thank you for the recipe!

    Reply
    • At the bottom of the recipe card under the Notes, it states, “Each ¾ cup serving has 3 myWW points on the Blue and Purple plans, and 4 points for Green plan.”

      Reply
  2. 1 star
    I like this recipe however the jello listed on the ingredient list is incorrect/confusing. A small box of SF jello is 0.44oz so if the recipe really calls for 3oz you’d be adding 6 boxes of jello.

    Reply
  3. My Greek yogurt just turns to liquid– it never fluffs. I’ve tried putting jello in and letting it cool in fridge. I’ve tried two different Greek yogurts, neither one fluffs.

    Reply

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