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Cottage Cheese Oat Pancakes: Fluffy High-Protein Blender Pancakes

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If you’re on the hunt for a healthy, high-protein pancake recipe, these cottage cheese oat pancakes are exactly what you need.

Four golden-brown cottage cheese oat pancakes on a red plate, set on a red and white checkered cloth.

Made with just a few simple ingredients—like rolled oats, eggs, and creamy cottage cheese—they’re blended up in minutes and cook up into perfectly fluffy pancakes every time. Whether you’re craving a hearty breakfast or want a nutritious option for busy mornings, these pancakes are a great way to fuel your day.

Unlike a traditional pancake made with white flour, these are protein pancakes that pack more fiber, more protein, and plenty of flavor. The best part? They’re made right in your blender, making cleanup a breeze.

This cottage cheese pancakes recipe is one you’ll keep coming back to, whether you love oatmeal pancakesblender cottage cheese pancakes, or simply want to try something new.

Jump to:

Why You’ll Love Cottage Cheese Oat Pancakes

Here’s why these oat pancakes are a staple in my kitchen:

  • High in protein, thanks to the combination of eggs and cottage cheese
  • Made with rolled oats instead of flour for extra fiber and nutrients
  • Super fluffy with a creamy texture you’ll love
  • Quick and easy—just blend until smooth and cook
  • Perfect for meal prep; just store your leftover pancakes in an airtight container

Whether you’re a huge fan of cottage cheese recipes, starting a high-protein diet or just looking for a new twist on your favorite breakfast pancake recipe, these oatmeal cottage cheese pancakes are worth trying.

Love a good breakfast? These Keto Blueberry Bagels are a must-try next!

Ingredients You’ll Need

Here’s what you’ll need to make these blender cottage cheese pancakes:

A bowl of cottage cheese, a bowl of quick-cook oats, two eggs, and a container of salt are arranged on a white surface.
  • ½ cup quick cook oats (you can also use old-fashioned oats or even oat flour)
  • ½ cup cottage cheese (either full-fat cottage cheese or low fat cottage cheese)
  • 2 eggs
  • salt, optional
  • butter or oil for cooking

Optional additions: A scoop of protein powder, cinnamon, or vanilla extract for extra flavor.

How to Make Cottage Cheese Oat Pancakes (Step-by-Step)

This cottage cheese pancakes recipe is super easy to make and comes together in no time:

  1. Add All Ingredients to the Blender:
    Combine your oats, cottage cheese, and eggs in a high-powered blender. Blend until smooth. If your pancake batter seems too thick, add a splash of milk or water.

    Close-up of a blender containing oats, eggs, and cottage cheese.
  2. Let the Batter Rest:
    Give the batter a few minutes to thicken up. This allows the oats to soak and helps create a fluffy pancake texture.

    A close-up view of a blender containing a smooth, yellow liquid mixture for cottage cheese oat pancakes.
  3. Heat Your Skillet or Griddle:
    Warm a non-stick pan over medium heat. Add a teaspoon of butter or oil.
  4. Cook the Pancakes:
    Scoop out ¼ cup of batter for each pancake. Cook for about 3 minutes, until the pancakes look set and are golden on the bottom. Flip and cook for another 2–3 minutes.

    Cooked pancakes in a non-stick pan.
  5. Repeat:
    Continue until all your batter is used, adding more butter or oil between batches as needed.

    Four golden-brown cottage cheese oat pancakes on a red plate with syrup being drizzled on top.

This recipe makes about 5–6 small pancakes or 2 large pancakes.

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How to Make Pancakes Even Fluffier

To get fluffier pancakes, keep these tips in mind:

  • Use quick oats or old-fashioned oats—avoid steel-cut oats, as they won’t blend smoothly.
  • Use full-fat cottage cheese for a richer flavor, or low fat cottage cheese for a lighter option.
  • Let your batter rest for at least 3–5 minutes before cooking to help the oats absorb liquid.
  • Keep your heat at medium—this ensures the pancakes cook evenly without burning.

Best Toppings for Cottage Cheese Oat Pancakes

These pancakes pair beautifully with both sweet and savory toppings. Here are some favorites:

  • Fresh berries and a drizzle of maple syrup
  • Sliced bananas and nut butter
  • A dollop of Greek yogurt and honey
  • Crushed nuts or seeds for crunch
  • Dark chocolate chips for a treat

Feel free to get creative—these healthy pancakes are super versatile.

Storing & Reheating Leftover Pancakes

One of the best things about these protein pancakes is how well they store:

  • Store your leftover pancakes in an airtight container in the refrigerator for up to 3 days.
  • Freeze for up to 3 months: lay pancakes between sheets of parchment paper and pop them in a freezer-safe bag.
  • Reheat in a toaster, toaster oven, or microwave until warm.

They make a great grab-and-go breakfast when you’re short on time.

Fun Variations to Try

Mix things up with these easy add-ins and swaps:

  • Add mashed ripe banana to the pancake batter for a natural sweetness.
  • Stir in a tablespoon of almond flour or whole wheat flour for added texture.
  • Mix in blueberries or dark chocolate chips right before cooking.
  • Boost the protein with a scoop of protein powder.
  • Make mini pancakes and enjoy them as snacks!

These cottage cheese oat pancakes are easy to customize to fit your tastes and dietary needs.

A stack of pancakes with whipped cream layers and syrup on a white plate.

Looking for another fun pancake twist? These Apple Cheesecake Pancakes are fluffy, fruity, and packed with cozy flavor!

📋 Recipe

A close-up of three golden brown cottage cheese oat pancakes on a red plate with syrup being poured over them.

Cottage Cheese Oat Pancakes

Corinne Schmitt
These cottage cheese oat pancakes are light, fluffy, and packed with protein, blending oats, cottage cheese, and eggs into a healthy, satisfying breakfast. Quick to make in the blender and perfect with your favorite toppings like fruit and maple syrup.
No ratings yet
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 2 large pancakes
Calories 179 kcal

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Ingredients
  

  • ½ cup quick cook oats or rolled oats
  • ½ cup cottage cheese full-fat or low-fat
  • 2 eggs
  • salt optional
  • butter or oil for cooking

Instructions
 

  • Add the oats, cottage cheese, and eggs to a high-powered blender. Blend until smooth, adding a splash of water or milk if needed.
    ½ cup quick cook oats, ½ cup cottage cheese, 2 eggs, salt
  • Let the batter rest briefly to thicken up while you heat 1 teaspoon of butter or oil in a frying pan over medium heat.
    butter or oil
  • Pour ¼ cup of batter for each pancake. Cook for 3 minutes per side, until golden and easy to flip. Cook the other side for 2–3 more minutes.
  • Repeat with remaining batter, adding more butter or oil as needed.

Notes

Makes 5–6 small pancakes or 2 large pancakes.
Store leftover pancakes in an airtight container in the fridge for up to 3 days; freeze for up to 3 months.
Great served with maple syrup, fresh fruit, or nut butter for extra flavor.
For added fluffiness, let the batter rest for a few minutes before cooking.

Nutrition

Calories: 179kcalCarbohydrates: 16gProtein: 15gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 166mgSodium: 292mgPotassium: 182mgFiber: 2gSugar: 2gVitamin A: 261IUCalcium: 69mgIron: 2mg
Tried this recipe?Let us know how it was!
Corinne Schmitt

Corinne Schmitt

Hi, I'm Corinne! I'm the mom behind Wondermom Wannabe, helping busy moms simplify life with easy meals, fun family activities, and stress-free organization. As a mom of five, I know how overwhelming it can be—so I share practical, real-life tips to make things easier!

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