Plants That Soothe: Herbal Remedies You Can Grow at Home

Did you know you can grow your own natural remedies at home? These soothing herbs and plants are not only beautiful but also packed with medicinal properties that can help calm anxiety, improve sleep, and reduce stress.

Discover these 10 calming plants that you can easily grow in your own space.(This author receives a commission through recommended links in this content.)

1. Lavender

A white potted plant with lavender flowers sits on a windowsill next to an open blank book. Sunlight streams through white blinds in the background. — Image Credit: @NewAfrica / Depositphotos

Lavender is one of the most well-known plants for relaxation, with its calming fragrance helping to ease anxiety and improve sleep. It’s easy to grow at home, whether indoors or in the garden.

Click here to start growing your own lavender.

2. Chamomile

Glass vase with white and yellow daisy flowers on a wooden table, with a blurry background. — Image Credit: @belchonock / Depositphotos

Chamomile’s gentle, floral scent is widely used in teas to promote relaxation and sleep. This easy-to-grow herb can soothe stress and calm nerves, making it a must-have for your home.

Get chamomile for your home garden here.

3. Lemon Balm

Two bunches of fresh mint, one in a small pot and the other tied with twine, rest on a patterned cloth on a wooden surface. — Image Credit: @belchonock / Depositphotos

Lemon balm is a member of the mint family and is known for its refreshing yet calming properties. It’s great for reducing anxiety and can be used in teas or tinctures.

Click here to grow lemon balm at home.

4. Peppermint

Hands gently tending to fresh green mint leaves in a burlap-wrapped pot on a wooden surface. — Image Credit: @Sunvic / Depositphotos

Peppermint isn’t just for fresh breath—it’s also known to reduce tension and stress. Its cooling effect makes it great for teas or natural remedies to soothe headaches.

Start growing peppermint in your home here.

5. Valerian

Glass bottles with pink valerian flowers and oil on a dark surface. — Image Credit: @mylasa / Depositphotos

Valerian is often used as a natural sleep aid and stress reliever. Known for its calming effects, it’s perfect for anyone looking to improve sleep quality with an herbal remedy.

Click here to grow valerian in your own garden.

6. Passionflower

Passion flowers and leaves in and beside a glass mortar and pestle on a white background. — Image Credit: @imagepointfr / Depositphotos

Passionflower is known for its calming effects and is often used to reduce anxiety and improve sleep. Its beautiful blooms are a bonus to its medicinal benefits.

Grow passionflower at home—find it here.

7. Rosemary

Three potted rosemary plants are placed on a white surface near a window. — Image Credit: @NewAfrica / Depositphotos

While typically used in cooking, rosemary has been shown to reduce stress and improve mood. Its refreshing aroma can create a calming atmosphere in your home.

Click here to bring rosemary into your garden.

8. Holy Basil (Tulsi)

Wooden mortar and pestle filled with fresh green herbs on a white background. — Image Credit: @photorista / Depositphotos

Holy basil is a powerful adaptogen that helps the body adapt to stress and promotes relaxation. It’s easy to grow and can be used in teas or tinctures for its calming effects.

Discover holy basil for your home garden here.

9. Sage

A bundle of fresh sage leaves next to a brown glass bottle and a brass spoon on a dark textured surface. — Image Credit: @Nikolay_Donetsk / Depositphotos

Sage has long been used for its medicinal properties, including reducing stress and promoting relaxation. Whether in teas or natural remedies, it’s a great addition to your herbal garden.

Click here to start growing sage at home.

10. Lemon Verbena

A bowl of green leaves next to a tea cup, a tea strainer, and a spoon with sugar on a wooden surface. — Image Credit: @geo-grafika / Depositphotos

Lemon verbena has a bright, citrusy scent that uplifts the mood while also promoting relaxation. It’s a wonderful herb to grow for teas or aromatherapy.

Find lemon verbena for your herb garden here.

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Meet Corinne

A woman in a red top smiling in a kitchen.

Hi! I’m Corinne, a busy mom of four and the creator of Wondermom Wannabe. I love helping moms find easy solutions to keep their homes beautiful and organized, without the overwhelm. Wondermom Wannabe is where I share my best tips for everything from gardening to homemaking, to make your life easier. Learn more about me here.