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Breakfast Casserole Cups

These are a great breakfast for busy mornings.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12
Calories 134kcal
Author Wondermom Wannabe

Ingredients

  • Cooking Spray
  • 1 sm pkg frozen potatoes o'brien
  • 1 T pepper
  • 1 T salt
  • 1 pkg pre-cooked bacon or sausage crumbles
  • 1 cup cheddar cheese
  • 12 eggs or 3 cups Egg Beaters

Instructions

  • Preheat oven to 350°.
  • Spray a muffin tin with cooking spray.
  • Spoon 2 T of potatoes o'brien into each muffin tin cup.
  • Sprinkle 1/4 tsp each of salt and pepper over the potatoes in each cup.
  • Top potatoes with a layer of crumbled bacon or sausage.
  • Sprinkle cheese over meat in each cup.
  • Crack one egg into each cup and use a spoon to break each yolk and stir slightly to combine the egg with the other ingredients in each cup OR add 1/4 cup of Egg Beaters to each cup.
  • Bake at 350° for 20-25 minutes (until egg is fully cooked).
  • Serve warm.

Nutrition

Calories: 134kcal | Carbohydrates: 3g | Protein: 9g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 179mg | Sodium: 749mg | Potassium: 167mg | Fiber: 1g | Sugar: 1g | Vitamin A: 337IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 2mg