Go Back
+ servings
Print

Instant Pot BBQ Chicken

Your family is sure to love this BBQ chicken recipe!
Course Dinner
Cuisine American
Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings 4
Calories 501kcal
Author Wondermom Wannabe

Ingredients

  • 4 Tablespoons Olive Oil
  • 8 Chicken Drum Sticks
  • 1 large Onion Finely Chopped
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Seasoned Salt
  • 1 Cup Reduced Fat BBQ Sauce
  • 1/4 cup water

Instructions

  • Sauté olive oil, chicken, onions, garlic powder, and seasoned salt for 5 minutes.
  • Change instant pot function to meat/stew setting set timer for 12 minutes.
  • Add BBQ sauce and distribute evenly. Add water. 
  • Be sure that steam is on sealing not venting before locking lid.
  • Allow to cook for 12 minutes.
  • Reduce steam to venting and turn off.

Notes

Weight Watchers Freestyle = 8 Points Per Serving if using a Zero Point BBQ Sauce

Nutrition

Calories: 501kcal | Carbohydrates: 32g | Protein: 28g | Fat: 29g | Saturated Fat: 6g | Cholesterol: 139mg | Sodium: 1476mg | Potassium: 553mg | Fiber: 1g | Sugar: 25g | Vitamin A: 230IU | Vitamin C: 2mg | Calcium: 45mg | Iron: 2mg