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3.96
from
90
votes
Instant Pot BBQ Chicken
Your family is sure to love this BBQ chicken recipe!
Prep Time
5
minutes
mins
Cook Time
17
minutes
mins
Total Time
22
minutes
mins
Course:
Dinner
Cuisine:
American
Method:
Instant Pot
Servings:
4
Calories:
501
kcal
Author:
Corinne Schmitt
Ingredients
4
Tablespoons
Olive Oil
8
Chicken Drumsticks
1
large Onion Finely Chopped
1
teaspoon
Garlic Powder
1
teaspoon
Seasoned Salt
1
Cup
Reduced Fat BBQ Sauce
1/4
cup
water
Instructions
Sauté olive oil, chicken, onions, garlic powder, and seasoned salt for 5 minutes.
Change instant pot function to meat/stew setting set timer for 12 minutes.
Add BBQ sauce and distribute evenly. Add water.
Be sure that steam is on sealing not venting before locking lid.
Allow to cook for 12 minutes.
Reduce steam to venting and turn off.
Notes
Weight Watchers Freestyle =
8 Points Per Serving if using a Zero Point BBQ Sauce
Nutrition
Calories:
501
kcal
|
Carbohydrates:
32
g
|
Protein:
28
g
|
Fat:
29
g
|
Saturated Fat:
6
g
|
Cholesterol:
139
mg
|
Sodium:
1476
mg
|
Potassium:
553
mg
|
Fiber:
1
g
|
Sugar:
25
g
|
Vitamin A:
230
IU
|
Vitamin C:
2
mg
|
Calcium:
45
mg
|
Iron:
2
mg