Instant Pot Beef and Broccoli
Instant Pot Beef and Broccoli is a delicious beef stir fry recipe that cooks up quickly in the Instant Pot.
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Servings: 4 Servings
Calories: 735kcal
Equipment
- Instant Pot
- Measuring cups and spoons
- Large wooden spoon
Ingredients
- 2 lbs beef stir fry meat beef tenderloin strips or bottom round
- 2 heads of broccoli washed and cut into individual pieces
- 1 large zucchini quartered and slice into rounds
- ⅓ cup soy sauce or coconut aminos
- 1 tablespoon brown sugar
- 1 tablespoon cornstarch
- 2 tablespoons garlic minced
- 1 tablespoon ginger minced
- 1 teaspoon sesame oil
- sesame seeds for topping
- 1 cup water
Instructions
- Place meat into the instant pot with one cup of water.
- Place lid on instant pot and turn the valve to the sealed position. Press the pressure cook or manual button and set the timer to 20 minutes.
- Once the instant pot comes to pressure and stops counting then beeps, release the press from the valve.
- Drain the juice and then turn off the pot, then press saute button.
- Mix together coconut aminos or soy sauce, cornstarch, brown sugar, garlic, ginger, and sesame oil. Pour onto the meat and stir until sauce starts to thicken.
- Add in broccoli and zucchini. Place lid on the pot but don't close. Saute vegetables stirring every two minutes until vegetables are desired tenderness.
- Serve with rice and top with sesame seeds.
Nutrition
Serving: 1Serving | Calories: 735kcal | Carbohydrates: 29g | Protein: 50g | Fat: 48g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 20g | Trans Fat: 3g | Cholesterol: 161mg | Sodium: 1341mg | Potassium: 1769mg | Fiber: 9g | Sugar: 10g | Vitamin A: 1992IU | Vitamin C: 281mg | Calcium: 207mg | Iron: 7mg