1tablespoonyellow mustard(can use 1 teaspoon mustard powder plus 1 Tablespoon apple cider vinegar)
1/4cupmaple syrup
1tablespoontomato paste, ketchup or BBQ sauce
6chicken legs
Instructions
Place olive oil in IP and select the saute setting.
When the oil is hot, add the chicken legs and brown on each side, about 1 minute per side.
Meanwhile, add remaining ingredients to a saucepan over medium heat and whisk together. Cook for 2 minutes to thicken slightly.
Pour the homemade apple maple sauce over the chicken legs and turn off the saute setting.
Secure the IP lid and select "meat/stew" for 5 minutes.
Natural release and serve hot.
Notes
If using frozen chicken legs, skip the sautee step and increase cooking by 5 minutes.Weight Watchers Freestyle = 10 Points per serving for 3 servings, could be lower if recipe was made with chicken breast