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5 from 15 votes

Healthy Pumpkin Pie Dip

Bring this to a party and everyone will thank you!
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Prep Time3 minutes
Total Time3 minutes
Cuisine: American
Servings: 8
Calories: 3kcal

Ingredients

  • 1 5.3 oz container of Pumpkin Greek Yogurt
  • 2 Tbs canned pumpkin
  • ½ teaspoon maple syrup
  • ¼ teaspoon cinnamon
  • teaspoon nutmeg

Instructions

  • Combine all ingredients in a small bowl. Mix well.
  • Refrigerate until ready to serve.

Nutrition

Calories: 3kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 1mg | Potassium: 8mg | Fiber: 1g | Sugar: 1g | Vitamin A: 584IU | Vitamin C: 1mg | Iron: 1mg