Crispy Zucchini Fritters
These Crispy Zucchini Fritters are a delicious way to use up summer zucchini!
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Servings: 20 Fritters
Calories: 228kcal
Equipment
- Measuring cup and spoon
- Shallow bowl
- medium bowl
- Large skillet
Ingredients
- 2 cups Grated Zucchini approximately 3 medium-sized zucchini
- 2 Egg Whites
- 1 teaspoon Garlic Powder
- Salt and Pepper to taste
- ½ cup All-Purpose Flour
- 2 Tablespoons Grated Parmesan Cheese
- 1 cup Panko-style Breadcrumbs
- 2 cups Oil as needed
Instructions
- Place breadcrumbs in a shallow dish and set aside.
- In a medium-sized bowl, stir together the grated zucchini and egg whites until zucchini is well-coated.
- Stir in the garlic powder, salt, pepper, flour and grated parmesan until completely combined.
- Portion out the zucchini mixture in 2 Tablespoon-increments and press into the breadcrumbs, coating each side completely.
- Heat oil in a skillet over medium heat.
- Once the oil is hot, add 3-4 zucchini fritters at a time and fry until golden, about 2-3 minutes per side.
- Repeat with all of the zucchini mixture.
Nutrition
Serving: 2Fritters | Calories: 228kcal | Carbohydrates: 5g | Protein: 1g | Fat: 23g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 0.4mg | Sodium: 37mg | Potassium: 49mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 29IU | Vitamin C: 2mg | Calcium: 13mg | Iron: 0.3mg