Cranberry Apple Smoothie
This easy cranberry apple smoothie makes a healthy smoothie that is great for breakfast or an afternoon snack!
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Servings: 2 people
Calories: 303kcal
Ingredients
- ½ apple chopped, peel left on
- ½-2/3 cup frozen cranberries
- 1 date
- ⅛ cup coconut milk
- 1 tablespoon almond butter
- 1 tablespoon flax meal
- ⅔ cup almond milk
- 1 tablespoon hemp hearts
- 3 ice cubes
Instructions
- Chop the apple and place it into a powerful blender.
- Add the remaining ingredients except milk.
- Pour the milk overtop of the ingredients.
- Blend on high until smooth.
- Pour into a glass and enjoy!
- Makes one large or two small
Nutrition
Calories: 303kcal | Carbohydrates: 43g | Protein: 6g | Fat: 13g | Saturated Fat: 3g | Sodium: 116mg | Potassium: 220mg | Fiber: 4g | Sugar: 33g | Vitamin A: 39IU | Vitamin C: 29mg | Calcium: 154mg | Iron: 2mg