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–+ servings
hummus in a bowl surrounded by veggies
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5 from 3 votes

Black Bean Hummus

This simple hummus recipe is perfect in flavor and taste.
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Prep Time10 minutes
Total Time10 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 6
Calories: 138kcal
Author: Corinne Schmitt

Ingredients

  • 15 oz can black beans
  • 2-3 tablespoons tahini
  • 2 tablespoons lime juice
  • 2-3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon chilli powder
  • ½ teaspoon cumin

Instructions

  • Put all the ingredients into the food processor and blend until smooth.

Nutrition

Calories: 138kcal | Carbohydrates: 13g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 667mg | Potassium: 257mg | Fiber: 5g | Sugar: 1g | Vitamin A: 110IU | Vitamin C: 4mg | Calcium: 35mg | Iron: 2mg