Air Fryer Roasted Vegetables Recipe
Air Fryer Roasted Vegetables are a healthy and delicious way to enjoy your favorite vegetables.
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Servings: 4 Servings
Calories: 114kcal
Equipment
- Air Fryer
- Large bowl
- Whisk
- Measuring cup
- Measuring spoon
- Chopping board and knife - used to cut your vegetables.
Ingredients
- 1 cup broccoli florets
- 1 cup cauliflower florets
- ½ cup baby carrots
- ½ cup yellow squash sliced
- ½ cup baby zucchini sliced
- ½ cup sliced mushrooms
- 1 small onion sliced
- ¼ cup balsamic vinegar
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1 teaspoon red pepper flakes
- ¼ cup parmesan cheese
Instructions
- Pre-heat Air Fryer at 400 for 3 minutes.
- In a large bowl, add the olive oil, balsamic vinegar, garlic, salt and pepper and red pepper flakes. Whisk together.
- Add vegetables and toss to coat.
- Add vegetables to Air Fryer basket. Cook for 8 minutes. Shake vegetables and cook for 6-8 additional minutes.
- Add cheese and bake for 1-2 minutes.
Nutrition
Serving: 1Serving | Calories: 114kcal | Carbohydrates: 12g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 4mg | Sodium: 724mg | Potassium: 419mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2653IU | Vitamin C: 43mg | Calcium: 120mg | Iron: 1mg