Healthy Breakfast Muffins

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Why you'll love it

What you need:

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Healthy Breakfast Muffins

Why you'll love it

Give your mornings a nutritious makeover with these healthy muffins! Delicious and easy to whip up, they’re the perfect way to fuel each day.

What you need:

dates

water from dates

whole wheat flour

baking powder

baking soda

ripe nectarine

chia seeds

coconut oil

almond meal

banana

almond milk

shredded coconut

1

Preheat

Preheat the oven to 350 degrees.

2

Soak dates

Soak the dates in warm water for twenty minutes, reserving two tablespoons of the water.

3

Blend the dates

In a blender, blend the dates and the water until a chunky paste forms.

4

Add banana and nectarine

Add in the banana and nectarine and blend until mostly combined, leaving a few chunks.

5

Melt the coconut oil

Melt the coconut oil in the microwave.

6

Whisk dry ingredients

In a large bowl, mix together the flour, almond meal, baking powder, baking soda and chia seeds.

7

Add wet ingredients

Pour in the almond milk and coconut oil and mix.

8

Add the fruit

Add in the fruit mixture from the blender and mix until everything is coated. Fold in the shredded coconut.

9

Fill muffin tin

Line a muffin tin with silicone cups and use an ice cream scoop to portion out the batter.

10

Bake

Bake for twelve minutes, rotate the pan, bake another eight minutes. Remove from oven and cool on wire rack.

11

Serve

Serve and enjoy!

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