Baked Panko Pork Chops
Discover the crispy goodness of Baked Panko Pork Chops, a simple yet mouthwatering oven-baked recipe that’s very easy to make.
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Servings: 4
Calories: 505kcal
Equipment
- Skillet or frying pan
- Shallow bowl or dish
- 9x13 casserole dish
Ingredients
- 4 Pork Chops
- 1 cup All-Purpose Flour
- Salt and Pepper to taste
- 2 teaspoons Italian Seasoning
- 2 Eggs
- 1 ½ cups Panko Bread Crumbs
- 2 Tablespoons Oil as needed
Instructions
- Preheat the oven to 425°F.
- In a shallow dish, place the flour and stir in salt, pepper, and Italian seasoning. Combine well.
- In a second shallow dish, crack an egg and whisk it.
- Bread crumbs should go in the third shallow dish.
- Dredge each pork chop slice in the flour mixture, then the eggs, then the panko. Do so one at a time.
- After breading, set pork chops on a clean plate until all pieces are fully coated.
- Pour oil into a skillet over medium heat.
- Once the oil is hot enough, cook two pork chops at a time and brown on each side. Each side should be cooked for about 2-3 minutes.
- Transfer the pork chops to the prepared 9"x13" casserole dish.
- Bake for 10-15 minutes until the meat thermometer reads 145°F.
Nutrition
Calories: 505kcal | Carbohydrates: 41g | Protein: 38g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 172mg | Sodium: 261mg | Potassium: 620mg | Fiber: 2g | Sugar: 2g | Vitamin A: 141IU | Vitamin C: 0.02mg | Calcium: 84mg | Iron: 4mg