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A bowl of ambrosia salad with Cool Whip, orange slices, maraschino cherries, mini marshmallows, and shredded coconut.
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Ambrosia Salad with Cool Whip

This light and fluffy fruit salad combines whipped topping, sour cream, sweet canned fruit, and mini marshmallows for a creamy, nostalgic treat that’s perfect for potlucks, holidays, and backyard cookouts. It’s a no-bake recipe that’s both effortless and always a crowd-pleaser.
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Prep Time15 minutes
Chill Time2 hours
Total Time2 hours 15 minutes
Cuisine: American
Diet: Vegetarian
Method: No-Cook
Servings: 8
Calories: 115kcal

Equipment

  • Mixing bowl
  • Spatula

Ingredients

  • 8 ounce tub whipped topping thawed
  • ½ cup sour cream or substitute plain Greek yogurt
  • 15 ounce can mandarin oranges drained
  • 20 ounce can pineapple tidbits drained
  • 10 ounce jar maraschino cherries drained and chopped
  • cups mini marshmallows
  • 1 cup sweetened shredded coconut

Instructions

  • Chop the maraschino cherries into halves or quarters and pat them dry to prevent the salad from turning pink.
    10 ounce jar maraschino cherries
  • In a large bowl, combine the thawed whipped topping with the sour cream. Gently stir until smooth and well blended.
    8 ounce tub whipped topping, ½ cup sour cream
  • Add the drained mandarin oranges, pineapple tidbits, and cherries to the bowl. Stir carefully to coat the fruit.
    15 ounce can mandarin oranges, 20 ounce can pineapple tidbits
  • Fold in the mini marshmallows and shredded coconut, mixing just until everything is evenly combined.
    1½ cups mini marshmallows, 1 cup sweetened shredded coconut
  • Cover and refrigerate for at least 2 hours to chill and allow the flavors to meld before serving.

Notes

You can swap the sour cream for plain Greek yogurt to lighten it up while keeping the creamy texture. Add-ins like grapes, bananas (added just before serving), or chopped pecans are optional for extra variety.

Nutrition

Calories: 115kcal | Carbohydrates: 14g | Protein: 1g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 42mg | Potassium: 57mg | Fiber: 1g | Sugar: 11g | Vitamin A: 91IU | Vitamin C: 0.3mg | Calcium: 17mg | Iron: 0.2mg