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Roasted Red Pepper Hummus Phyllo Cup Appetizers
Roasted Red Pepper Hummus Phyllo Cup Appetizers
Prep Time
20 mins
Total Time
20 mins
 

These Roasted Red Pepper Hummus Phyllo Cup Appetizers are so easy to make and they look beautiful on a platter.

Course: Appetizer
Cuisine: American
Keyword: appetizer
Servings: 5 people
Calories: 170 kcal
Ingredients
  • 15 Mini Phyllo Shells I used Athens brand in the freezer section
  • 1 Cup Hummus Any flavor works, I used roasted red pepper
  • 1/3 Cup Roasted Bell Pepper Strips
  • 2 Mini English Cucumbers
  • 1/3 Cup Crumbled Feta Cheese
  • 1 bunch Fresh Parsley
Instructions
  1. Chop the cucumbers, roasted bell pepper strips, and parsley into small diced pieces.
  2. Fill each phyllo cup about two-thirds full of the hummus.
  3. Place a few pieces of cucumber, feta, and parsley on the top of the hummus.
  4. Serve and Enjoy!
Recipe Notes

The longer the phyllo cups sit the softer they become so don’t make too far in advance from serving.

Nutrition Facts
Roasted Red Pepper Hummus Phyllo Cup Appetizers
Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 9mg3%
Sodium 329mg14%
Potassium 373mg11%
Carbohydrates 19g6%
Fiber 4g17%
Sugar 3g3%
Protein 8g16%
Vitamin A 1454IU29%
Vitamin C 31mg38%
Calcium 103mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.