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5 from 3 votes

Instant Pot Turkey Burgers

Instant Pot Turkey Burgers are healthy, flavorful, and take only minutes to make! 
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner
Cuisine: American
Method: Instant Pot
Servings: 4 Burgers
Calories: 463kcal

Equipment

  • Instant Pot
  • Trivet
  • Aluminum foil

Ingredients

  • 2 pounds ground turkey meat
  • ¼ teaspoon salt
  • 1/2 teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • ¼ teaspoon white pepper optional
  • ½ teaspoon parsley chopped or dried
  • 4 hamburger buns

Instructions

  • Portion meat into 4 equal parts. Burgers will shrink in the instant pot so flatten them to be bigger than your bun.
  • Season each burger and wrap it in foil sealing it closed.
  • Add one cup of water to the instant pot and place burgers on a trivet.
  • Close the lid and seal the pressure valve.
  • Pressure cook on high for 15 minutes to make sure meat comes to 165 degrees. Cook for longer as needed.
  • Manually release the pressure, unwrap the burgers and assemble with your favorite toppings.

Nutrition

Serving: 1Burger | Calories: 463kcal | Carbohydrates: 22g | Protein: 47g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 168mg | Sodium: 517mg | Potassium: 554mg | Fiber: 1g | Sugar: 3g | Vitamin A: 292IU | Vitamin C: 1mg | Calcium: 125mg | Iron: 4mg