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blueberry almond baked oatmeal cups
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Blueberry Almond Baked Oatmeal Cups

These blueberry almond baked oatmeal cups make a healthy and easy breakfast or snack.
Course Breakfast
Cuisine American
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 people
Calories 283kcal

Ingredients

  • 2 Cups Old Fashioned Oats
  • 1/2 Cup Sliced Almonds
  • 1 Teaspoon Baking Powder
  • 1/2 Teaspoon Salt
  • 1 Teaspoon Ground Cinnamon
  • 1 Egg
  • 2 Tablespoons Vegetable Oil
  • 1 Cup Milk
  • 1 Teaspoon Pure Vanilla Extract
  • 2 Tablespoons Pure Maple Syrup
  • 1 Banana
  • 1 Cup Blueberries fresh or frozen

Instructions

  • Preheat the oven to 350 degrees.
  • Grease a muffin pan with nonstick cooking spray.
  • In a large bowl, combine the oats, almonds, baking powder, salt and cinnamon.
  • In a smaller bowl, combine the egg, milk, vegetable oil, maple syrup, and vanilla extract.
  • Add the wet ingredients to the dry ingredients, mix it all together, and add in the banana.
  • Gently stir in blueberries.
  • Pour mixture into muffin pans and bake for 23-25 minutes until golden brown.
  • Let cool, serve, and enjoy!

Notes

These oatmeal cups will keep in the refrigerator for 2-3 days, or in the freezer for up to 1 month. Reheat in the microwave when you are ready to serve.

Nutrition

Calories: 283kcal | Carbohydrates: 35g | Protein: 8g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 31mg | Sodium: 225mg | Potassium: 397mg | Fiber: 5g | Sugar: 12g | Vitamin A: 131IU | Vitamin C: 4mg | Calcium: 127mg | Iron: 2mg