Keto Parmesan Zucchini Chips
These Keto Parmesan Zucchini Chips are a delicious snack or side dish for the low carb lifestyle.
- 2 Medium sized zucchini
- 1/2 cup Parmesan cheese
- 1 Egg beaten
- 1/2 cup Pork rind crumbs
- 1 tsp Basil
- 1 tsp Thyme
- Salt and pepper to taste
Preheat the oven to 400 degrees.
Cut the zucchini into ¼ inch thick slices.
Place about 2 ounces of pork rinds into a food processor, and process into crumbs. Alternatively, you can place the pork rinds into a Ziploc bag, and break into crumbs with a rolling pin.
Place ½ c of pork rind crumbs, the parmesan cheese, basil, thyme as as well as salt and pepper to taste in a bowl, and mix well.
Place one beaten egg in a separate bowl.
Dip the sliced zucchini into the egg, and then dredge in the crumb mixture before placing them onto a lined or well greased baking sheet.
Bake for 20-25 minutes until the zucchini is softened, and the coating is crispy.
Calories: 101kcal | Carbohydrates: 4g | Protein: 9g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 53mg | Sodium: 288mg | Potassium: 282mg | Fiber: 1g | Sugar: 3g | Vitamin A: 353IU | Vitamin C: 18mg | Calcium: 170mg | Iron: 1mg