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finished Keto Shrimp Foil Packets that are ready to eat
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5 from 6 votes

Keto Shrimp Foil Packets

Keto Shrimp Foil Packets are the easy way to get a delicious and healthy dinner on the table. This quick recipe is also mess free. 
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Dinner
Cuisine: American
Servings: 6 people
Calories: 273kcal


  • 1 ½ lb. Peeled and deveined tail on shrimp
  • 2 small zucchini sliced
  • 2 small yellow summer squash sliced
  • 1/2 cup Butter melted
  • 1 tablespoon Lemon juice
  • 3 tablespoon White cooking wine
  • 1/2 cup Chopped parsley
  • 1/2 teaspoon Chopped fresh thyme
  • 6 sprigs Rosemary
  • 6 slices Lemon
  • Salt and pepper to taste
  • 6 sheets aluminum foil about 15 inches long


  • Preheat the oven to 400 degrees.
  • Place the shrimp in a bowl.
  • Add the melted butter, chopped parsley, chopped thyme, white wine, lemon juice and salt and pepper to taste to the bowl with the shrimp. Toss to combine.
  • In the center of each of the aluminum foil sheets, place 6-7 slices of the zucchini and yellow summer squash each.
  • Top the squash and zucchini with salt and pepper.
  • Add a handful of the shrimp mixture on top of the vegetables.
  • Place a slice of lemon on top of the shrimp, and a rosemary sprig on top of the lemon.
  • Fold up the sides of the foil sheets, and fold them down to create a seal.
  • Fold up each end of each piece of foil to finish sealing the packets.
  • Bake the packets for 15-20 minutes until the shrimp is cooked completely, and the vegetables are tender.


Calories: 273kcal | Carbohydrates: 4g | Protein: 25g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 326mg | Sodium: 1023mg | Potassium: 334mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1051IU | Vitamin C: 30mg | Calcium: 190mg | Iron: 3mg