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Roasted Red Pepper Hummus Phyllo Cup Appetizers

Roasted Red Pepper Hummus Phyllo Cup Appetizers

These Roasted Red Pepper Hummus Phyllo Cup Appetizers are so easy to make and they look beautiful on a platter.
Course Appetizer
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 5 people
Calories 170kcal


  • 15 Mini Phyllo Shells I used Athens brand in the freezer section
  • 1 Cup Hummus Any flavor works, I used roasted red pepper
  • 1/3 Cup Roasted Bell Pepper Strips
  • 2 Mini English Cucumbers
  • 1/3 Cup Crumbled Feta Cheese
  • 1 bunch Fresh Parsley


  • Chop the cucumbers, roasted bell pepper strips, and parsley into small diced pieces.
  • Fill each phyllo cup about two-thirds full of the hummus.
  • Place a few pieces of cucumber, feta, and parsley on the top of the hummus.
  • Serve and Enjoy!


The longer the phyllo cups sit the softer they become so don’t make too far in advance from serving.


Calories: 170kcal | Carbohydrates: 19g | Protein: 8g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 329mg | Potassium: 373mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1454IU | Vitamin C: 31mg | Calcium: 103mg | Iron: 2mg