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Chicken Pasta Salad

Full of color and flavor.
Course Dinner
Cuisine American
Cook Time 20 minutes
20 minutes
Total Time 40 minutes
Servings 8
Calories 224kcal

Ingredients

  • 1 lb boneless skinless chicken breasts
  • 1 pkg Wacky Mac Veggie Bows or Barilla Plus Farfalle pasta
  • 1 T garlic powder
  • 2 tsp black pepper
  • 1 tsp salt
  • 2 stalks of celery diced
  • 1 medium onion diced
  • 1 red bell pepper diced
  • 2 carrots shredded
  • 2 cups red seedless grapes
  • 1/3 cup mayonnaise
  • 1/3 cup non-fat plain Greek yogurt or sour cream
  • 2 T orange juice

Instructions

  • Boil chicken in 2 cups chicken broth plus 3 cups water for 15-20 minutes or until cooked through. Prepare pasta according to package directions.
  • Season chicken with garlic powder, salt and pepper.
  • Combine pasta, seasoned chicken, celery, onion, bell pepper, carrots, and grapes in large bowl. Mix well.
  • In a small bowl, combine mayonnaise, yogurt or sour cream, and lemon juice. Mix well.
  • Fold mayonnaise sauce into pasta mixture, stirring well to coat all the ingredients with sauce.
  • For best results, refrigerate at least one hour and up to 24 hours before serving.

Nutrition

Calories: 224kcal | Carbohydrates: 9g | Protein: 14g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 40mg | Sodium: 398mg | Potassium: 439mg | Fiber: 1g | Sugar: 3g | Vitamin A: 3043IU | Vitamin C: 23mg | Calcium: 30mg | Iron: 1mg