Chicken Pasta Salad
Full of color and flavor.
Servings: 8
Calories: 224kcal
Ingredients
- 1 lb boneless skinless chicken breasts
- 1 pkg Wacky Mac Veggie Bows or Barilla Plus Farfalle pasta
- 1 T garlic powder
- 2 teaspoon black pepper
- 1 teaspoon salt
- 2 stalks of celery diced
- 1 medium onion diced
- 1 red bell pepper diced
- 2 carrots shredded
- 2 cups red seedless grapes
- 1/3 cup mayonnaise
- 1/3 cup non-fat plain Greek yogurt or sour cream
- 2 T orange juice
Instructions
- Boil chicken in 2 cups chicken broth plus 3 cups water for 15-20 minutes or until cooked through. Prepare pasta according to package directions.
- Season chicken with garlic powder, salt and pepper.
- Combine pasta, seasoned chicken, celery, onion, bell pepper, carrots, and grapes in large bowl. Mix well.
- In a small bowl, combine mayonnaise, yogurt or sour cream, and lemon juice. Mix well.
- Fold mayonnaise sauce into pasta mixture, stirring well to coat all the ingredients with sauce.
- For best results, refrigerate at least one hour and up to 24 hours before serving.
Nutrition
Calories: 224kcal | Carbohydrates: 9g | Protein: 14g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 40mg | Sodium: 398mg | Potassium: 439mg | Fiber: 1g | Sugar: 3g | Vitamin A: 3043IU | Vitamin C: 23mg | Calcium: 30mg | Iron: 1mg