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4.60 from 10 votes

Instant Pot Stuffed Peppers

Packed full of veggies and protein!
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Dinner
Cuisine: American
Method: Instant Pot
Servings: 6
Calories: 533kcal

Ingredients

  • 6 medium bell peppers Red, Orange and Yellow
  • 1 yellow onion
  • 1 lb ground beef or ground turkey
  • 2 cups long grain rice cooked
  • 1 tsp. chili powder
  • 1 tsp. cumin
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tsp. minced garlic
  • 3 tablespoon panko bread crumbs
  • 1 14.5 oz can fire roasted tomatoes
  • ½ cup water

Garnish: ( Optional )

  • 1/2 cup Colby Jack cheese
  • chopped cilantro
  • sliced jalapeños
  • sliced green onions
  • sour cream

Instructions

  • Prepare your peppers by cutting the top off with the stem. Removed the seeds inside. Rinse the peppers and pat dry.
  • Finely dice the onion and place in a large bowl. Add ground beef/turkey, rice, spices, salt, pepper, minced garlic, and panko crumbs.
  • Add HALF of the fire roasted tomatoes to beef mixture and lightly toss to combine.
  • Fill peppers with beef mixture.
  • Add water to the bottom of the Instant Pot and top with the remaining fire roasted tomatoes. Place the steam rack over the tomatoes.
  • Now place the stuffed peppers on top of the steam rack.
  • Secure the lid. Turn the steam release to SEALING and press MANUAL. Set the time to 8 minutes.
  • Let the pressure release naturally before removing the lid.

Garnishing:

  • Remove each pepper and place in a baking dish. Top with cheese.
  • Place in oven on broil for 4-5 minutes. Top with cilantro, jalapeños, green onions, sour cream or any other ingredients you desire!

Notes

Weight Watchers Freestyle = 4 Points per serving. Calculation does not include cheese or sour cream.

Nutrition

Calories: 533kcal | Carbohydrates: 63g | Protein: 22g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 64mg | Sodium: 566mg | Potassium: 614mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4089IU | Vitamin C: 154mg | Calcium: 141mg | Iron: 4mg