Hawaiian Tropical Smoothie
You'll feel like you're in paradise when drinking this smoothie!
Servings: 1
Calories: 453kcal
Ingredients
- ¼ Cup Flaked Coconut
- ¼ Cup Coconut Milk
- 5-6 Ice Cubes
- 1 Kiwi Sliced
- 1 Banana Halved
- ½ Cup Pineapple Sliced
Instructions
- Combine all ingredients in blender (if adding honey for more sweetness, don’t add this until ingredients have been blended a bit).
- Blend until smooth there are no chunks.
- Serve right away.
Nutrition
Calories: 453kcal | Carbohydrates: 58g | Protein: 5g | Fat: 27g | Saturated Fat: 23g | Sodium: 23mg | Potassium: 1036mg | Fiber: 10g | Sugar: 32g | Vitamin A: 155IU | Vitamin C: 134mg | Calcium: 52mg | Iron: 3mg