Island Pork Tenderloin
Delicious recipe for pork tenderloin!
Prep Time12 minutes mins
Cook Time28 minutes mins
10 minutes mins
Total Time50 minutes mins
Servings: 10
Calories: 549kcal
- Pork:
- 2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon cinnamon
- 2 pork tenderloins 2 1/2 lbs total
- 2 T olive oil
- Glaze:
- 1 cup packed dark brown sugar
- 2 T finely chopped garlic
- 1 T Tabasco
Preheat oven to 350°.
Stir together salt, pepper, cumin, chili powder, and cinnamon. Coat pork with spice rub.
Heat oil in ovenproof 12-inch heavy skillet over moderately high heat until just beginning to smoke, then brown pork, turning, about 4 minutes total. Leave pork in skillet.
Stir together brown sugar, garlic, and Tabasco and pat onto top of each tenderloin.
Roast in skillet. Place in middle of oven until meat thermomemeter inserted diagonally in center of each tenderloin registers 140°, about 28 minutes.
Let pork stand at room temperature for 10 minutes. Slice at diagonal and serve warm.
Calories: 549kcal | Carbohydrates: 23g | Protein: 75g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 236mg | Sodium: 699mg | Potassium: 1470mg | Fiber: 1g | Sugar: 21g | Vitamin A: 87IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 4mg