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4.29 from 14 votes
blt appetizer cups on white plate
BLT Appetizer Cups
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
All the delicious flavors of a BLT in adorable, bite-sized cups.
Course: Appetizer
Cuisine: American
Keyword: blt appetizer cups
Servings: 24
Calories: 142 kcal
Author: Wondermom Wannabe
  • 2 pkgs Pillsbury crescent rolls
  • 1 lb bacon cooked and crumbled
  • 2 tomatoes seeded and finely diced
  • 2 cups fresh spinach coarsely chopped
  • 1 8 oz pkg cream cheese
  • 1/4 cup mayonnaise
  1. Preheat oven to 375°. Spray two muffin tins with cooking spray.
  2. Roll out crescent roll dough to make large, seamless rectangle.
  3. Using a biscuit cutter (or the rim of a drinking glass), cut out 24 circles from the dough.
  4. Press one circle into each muffin cup.
  5. Combine remaining ingredients in large mixing bowl and mix well.
  6. Divide mixture evenly between muffin cups.
  7. Bake at 375° for 11-13 minutes.
Nutrition Facts
BLT Appetizer Cups
Amount Per Serving
Calories 142 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g31%
Cholesterol 25mg8%
Sodium 195mg8%
Potassium 90mg3%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 470IU9%
Vitamin C 2mg2%
Calcium 15mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.