Go Back
+ servings
5 from 1 vote
Microwave Shrimp Primavera
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 

If you don't have much time to make dinner, this is a winner!

Course: Dinner
Cuisine: American
Keyword: easy dinner, microwave dinner, shrimp primavera
Servings: 6
Calories: 217 kcal
Author: Wondermom Wannabe
Ingredients
  • 1 lb frozen shrimp precooked, peeled, and deveined
  • 1/2 pkg uncooked whole wheat spaghetti noodles
  • 1 T garlic powder
  • 1 T lemon pepper
  • 2 cups chicken broth
  • 1 1/2 cup milk
  • 2 oz cream cheese
  • 1/4 cup grated parmesan cheese
  • 2 12 oz pkgs frozen vegetable blend e.g. broccoli, carrots, and red bell pepper
Instructions
  1. Remove shrimp from freezer and follow instructions for thawing.
  2. Break noodles in half and layer them on the bottom of a microwaveable casserole dish.
  3. Sprinkle garlic powder and lemon pepper over the noodles. Then pour broth and cream over them.
  4. Cover and microwave on high for 7 minutes.
  5. Remove carefully from microwave and stir well. Cover and microwave on high for an additional 7-9 minutes until noodles are tender.
  6. Remove casserole dish carefully from microwave and add cream cheese and parmesan. Mix well. Stir in vegetables.
  7. Cover and microwave for 4-5 minutes until vegetables are heated through.
  8. Add shrimp and mix well. Serve immediately.
Nutrition Facts
Microwave Shrimp Primavera
Amount Per Serving
Calories 217 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 4g25%
Cholesterol 211mg70%
Sodium 1027mg45%
Potassium 390mg11%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 3g3%
Protein 22g44%
Vitamin A 3621IU72%
Vitamin C 15mg18%
Calcium 260mg26%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.