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3.87 from 22 votes

Asian Pot Roast

Delicious pot roast recipe!
Prep Time15 mins
Cook Time8 hrs
Total Time8 hrs 15 mins
Course: Dinner
Cuisine: Asian
Servings: 8
Calories: 580kcal

Ingredients

  • 1 4 lb boneless beef chuck roast
  • 1 Tbs garlic powder
  • 1 Tbs ground black pepper
  • 1 teaspoon ground mustard
  • 1 Tbs olive oil
  • 1 1/2 cups water
  • 3/4 cup soy sauce
  • 3 Tbs rice vinegar
  • 1/4 cup honey
  • 1 teaspoon ground ginger
  • sesame seeds optional
  • sliced green onions optional

Instructions

  • Heat the oil in a large skillet over medium-high heat. While skillet is heating, coat the roast with garlic powder, black pepper, and mustard powder. Add the roast to the skillet and brown on both sides (about 5 minutes per side).
  • Remove roast from skillet and add to crock pot. Pour remaining ingredients over the roast. Cover and cook on low for 6-8 hours.
  • Serve over rice and top with sesame seeds and sliced green onions if desired.

Notes

Weight Watchers Freestyle = 12 Points per serving for 8 servings
 

Nutrition

Calories: 580kcal | Carbohydrates: 12g | Protein: 57g | Fat: 34g | Saturated Fat: 15g | Cholesterol: 196mg | Sodium: 1448mg | Potassium: 1017mg | Fiber: 1g | Sugar: 9g | Vitamin A: 37IU | Calcium: 57mg | Iron: 7mg