Chicken Broccoli Quinoa Casserole
You have to try this casserole!
Servings: 4
Calories: 1833kcal
Ingredients
- 1 cup uncooked quinoa
- 2 cups chicken stock
- 2 cups broccoli
- 2-3 boneless skinless chicken breasts
- 1 10 ounce can low-sodium cream of mushroom soup
- 1 cup shredded Cheddar cheese
- 1/4 cup milk
- 1 teaspoon garlic powder
- 1/2 cup French fried onions
Instructions
- Rinse quinoa in a mesh sieve until the water runs clear.
- Place quinoa and chicken stock in a large pot. Bring to a boil. Cover, then reduce heat to medium low and simmer until the water is absorbed (15-20 minutes). Turn off heat. Add broccoli, replace cover and let sit for 5 minutes. Uncover and fluff with a fork.
- While quinoa is cooking, boil chicken breasts then shred.
- Preheat oven to 350 degrees F. Grease an 8-inch baking dish.
- Add cream of mushroom soup, cheese, milk and garlic powder to the quinoa and mix well. Then add chicken and stir to combine.
- Spoon mixture into baking dish.
- Bake at 350 degrees F for 10 minutes. Remove from oven and top with French fried onions. Bake 5 more minutes.
Nutrition
Calories: 1833kcal | Carbohydrates: 39g | Protein: 264g | Fat: 62g | Saturated Fat: 22g | Cholesterol: 726mg | Sodium: 968mg | Potassium: 4671mg | Fiber: 4g | Sugar: 4g | Vitamin A: 591IU | Vitamin C: 41mg | Calcium: 321mg | Iron: 9mg