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5 from 17 votes

Cantaloupe Green Smoothie

If you like green smoothies, you will love this one!
Prep Time2 minutes
Total Time2 minutes
Course: Beverages
Cuisine: American
Servings: 1
Calories: 283kcal

Ingredients

  • 1 cup cantaloupe chopped
  • 1 banana frozen preferably
  • 1 1/2-2 cups packed kale
  • 1/2 cup milk of choice

Instructions

  • Place all ingredients in a smoothie blender and puree until smooth.
  • Taste and adjust ingredients as desired.
  • Serve immediately.

Nutrition

Calories: 283kcal | Carbohydrates: 55g | Protein: 11g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 117mg | Potassium: 1504mg | Fiber: 5g | Sugar: 33g | Vitamin A: 15724IU | Vitamin C: 190mg | Calcium: 303mg | Iron: 2mg