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5 from 3 votes

Air Fryer Roasted Vegetables Recipe

Air Fryer Roasted Vegetables are a healthy and delicious way to enjoy your favorite vegetables.
Prep Time10 minutes
Cook Time13 minutes
Total Time23 minutes
Course: Side Dish
Cuisine: American
Method: Air Fryer
Servings: 4 Servings
Calories: 114kcal

Equipment

  • Air Fryer
  • Large bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chopping board and knife - used to cut your vegetables.

Ingredients

  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1/2 cup baby carrots
  • 1/2 cup yellow squash sliced
  • 1/2 cup baby zucchini sliced
  • 1/2 cup sliced mushrooms
  • 1 small onion sliced
  • 1/4 cup balsamic vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper flakes
  • 1/4 cup parmesan cheese

Instructions

  • Pre-heat Air Fryer at 400 for 3 minutes.
  • In a large bowl, add the olive oil, balsamic vinegar, garlic, salt and pepper and red pepper flakes. Whisk together.
  • Add vegetables and toss to coat.
  • Add vegetables to Air Fryer basket. Cook for 8 minutes. Shake vegetables and cook for 6-8 additional minutes.
  • Add cheese and bake for 1-2 minutes.

Nutrition

Serving: 1Serving | Calories: 114kcal | Carbohydrates: 12g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 4mg | Sodium: 724mg | Potassium: 419mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2653IU | Vitamin C: 43mg | Calcium: 120mg | Iron: 1mg