Instant Pot Beef and Broccoli
Instant Pot Beef and Broccoli is a delicious beef stir fry recipe that cooks up quickly in the Instant Pot.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Cuisine: Chinese
Method: Instant Pot
Servings: 4 Servings
Calories: 735kcal
- 2 lbs beef stir fry meat beef tenderloin strips or bottom round
- 2 heads of broccoli washed and cut into individual pieces
- 1 large zucchini quartered and slice into rounds
- 1/3 cup soy sauce or coconut aminos
- 1 tablespoon brown sugar
- 1 tablespoon cornstarch
- 2 tablespoons garlic minced
- 1 tablespoon ginger minced
- 1 teaspoon sesame oil
- sesame seeds for topping
- 1 cup water
Place meat into the instant pot with one cup of water.
Place lid on instant pot and turn the valve to the sealed position. Press the pressure cook or manual button and set the timer to 20 minutes.
Once the instant pot comes to pressure and stops counting then beeps, release the press from the valve.
Drain the juice and then turn off the pot, then press saute button.
Mix together coconut aminos or soy sauce, cornstarch, brown sugar, garlic, ginger, and sesame oil. Pour onto the meat and stir until sauce starts to thicken.
Add in broccoli and zucchini. Place lid on the pot but don't close. Saute vegetables stirring every two minutes until vegetables are desired tenderness.
Serve with rice and top with sesame seeds.
Serving: 1Serving | Calories: 735kcal | Carbohydrates: 29g | Protein: 50g | Fat: 48g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 20g | Trans Fat: 3g | Cholesterol: 161mg | Sodium: 1341mg | Potassium: 1769mg | Fiber: 9g | Sugar: 10g | Vitamin A: 1992IU | Vitamin C: 281mg | Calcium: 207mg | Iron: 7mg