Crispy Baked Green Beans
These baked green beans are a great side for any meal!
Servings: 4
Calories: 126kcal
Ingredients
- 1 14 oz bag frozen whole green beans thawed (or 3 cups fresh green beans, washed and trimmed)
- 2 eggs beaten
- 1 cup panko bread crumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat oven to 425°F.
- Line a baking sheet with foil and spray with non-stick cooking spray.
- Place beaten eggs in a medium, shallow bowl.
- Combine remaining ingredients in a medium bowl and then place half of the mixture in a separate bowl.
- Dip each green bean in the egg mixture and then in the bread crumb mixture to coat. When bread crumb mixture in the first bowl begins to clump excessively, set it aside and finish coating using the second bowl.
- Lay green beans in a single layer on prepared baking sheet.
- Bake at 425° for 10-15 minutes until golden brown. Broil for 1-2 minutes to get a deep golden brown color and extra crispy texture.
Nutrition
Calories: 126kcal | Carbohydrates: 19g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 438mg | Potassium: 284mg | Fiber: 4g | Sugar: 4g | Vitamin A: 852IU | Vitamin C: 13mg | Calcium: 79mg | Iron: 2mg