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–+ servings
Apple Crisp with Caramel Sauce in white bowl
Print Recipe
5 from 5 votes

Clean Eating Apple Crisp with Caramel Sauce

So simple and so delicious!
Prep Time10 minutes
Cook Time45 minutes
40 minutes
Total Time1 hour 35 minutes
Course: Dessert, Snack
Cuisine: American
Servings: 6
Calories: 474kcal
Author: Corinne Schmitt

Ingredients

Topping

  • 1/3 cup whole wheat flour
  • 1/3 cup coconut sugar
  • 1/3 cup rolled oats
  • 1/2 teaspoon ground cinnamon
  • 2 T coconut oil melted

Filling

  • 6 Granny Smith apples peeled cored, and thinly sliced
  • 3 Tbs maple syrup
  • 1 teaspoon cinnamon
  • 2 teaspoon vanilla extract

Caramel Sauce

  • 1 13.66 oz can coconut milk
  • 1/4 cup maple syrup
  • 1/4 cup coconut sugar
  • 1 teaspoon vanilla extract
  • 2 teaspoon coarse sea salt
  • 1 Tbs coconut oil

Instructions

  • Preheat oven to 350°F. Grease 9x13 in baking dish.
  • Combine topping ingredients in medium bowl and stir until crumbly.
  • Combine filling ingredients in a large bowl and mix well to coat apple slices completely.
  • Pour apple filling into prepared pan and spread evenly. Sprinkle topping over the apple mixture.
  • Bake for 40-45 minutes or until topping is golden brown. While apple crisp is baking, combine caramel sauce ingredients in a medium saucepan over medium high heat. Stir briskly until sauce comes to a boil. Reduce heat to low and continue to stir occasionally for 30 minutes until sauce has thickened. Remove from heat and allow to cool for 10 minutes (sauce will continue to thicken as it cools).
  • Drizzle caramel sauce over the apple crisp before serving.

Nutrition

Calories: 474kcal | Carbohydrates: 67g | Protein: 4g | Fat: 24g | Saturated Fat: 21g | Sodium: 821mg | Potassium: 470mg | Fiber: 7g | Sugar: 46g | Vitamin A: 98IU | Vitamin C: 10mg | Calcium: 59mg | Iron: 2mg