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	<title>
	Comments on: Sneaky Exercise You Can Work Into Your Day	</title>
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	<description>Helping Busy Moms Do More with Less Stress</description>
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		<title>
		By: 50+ Fitness and Exercise Tips for Busy Moms		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-106283</link>

		<dc:creator><![CDATA[50+ Fitness and Exercise Tips for Busy Moms]]></dc:creator>
		<pubDate>Thu, 22 Feb 2018 09:25:31 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-106283</guid>

					<description><![CDATA[[&#8230;] Fitness and Exercise Tips for Busy Moms 10 Ways to Sneak in Exercise from Wondermom Wannabe &#8211; Sneak in a workout with these tips, and you won&#8217;t even realize [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Fitness and Exercise Tips for Busy Moms 10 Ways to Sneak in Exercise from Wondermom Wannabe &#8211; Sneak in a workout with these tips, and you won&#8217;t even realize [&#8230;]</p>
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		<title>
		By: Terry (My Journey With Candida)		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-3485</link>

		<dc:creator><![CDATA[Terry (My Journey With Candida)]]></dc:creator>
		<pubDate>Fri, 05 Jul 2013 17:27:07 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-3485</guid>

					<description><![CDATA[Hahahaha... that is funny that your neighbor caught you jogging in place.   I have been doing neck exercises while riding in the car.   My neck has been giving me problems lately.... I think I have a pinced nerve.]]></description>
			<content:encoded><![CDATA[<p>Hahahaha&#8230; that is funny that your neighbor caught you jogging in place.   I have been doing neck exercises while riding in the car.   My neck has been giving me problems lately&#8230;. I think I have a pinced nerve.</p>
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		<title>
		By: Corinne Schmitt		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-145</link>

		<dc:creator><![CDATA[Corinne Schmitt]]></dc:creator>
		<pubDate>Mon, 25 Mar 2013 22:37:08 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-145</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://wondermomwannabe.com/sneaky-exercise/#comment-144&quot;&gt;Jennifer J&lt;/a&gt;.

A compression belt is a great idea!  Or those weighted ankle/wrist bands.  Thanks for the great tip!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://wondermomwannabe.com/sneaky-exercise/#comment-144">Jennifer J</a>.</p>
<p>A compression belt is a great idea!  Or those weighted ankle/wrist bands.  Thanks for the great tip!</p>
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		<title>
		By: Jennifer J		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-144</link>

		<dc:creator><![CDATA[Jennifer J]]></dc:creator>
		<pubDate>Mon, 25 Mar 2013 22:31:29 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-144</guid>

					<description><![CDATA[Love the list!!! I find myself trying to do the same!! I also love weighing a compression belt while walking and house work.  Helps to increase your sweaty-ness!]]></description>
			<content:encoded><![CDATA[<p>Love the list!!! I find myself trying to do the same!! I also love weighing a compression belt while walking and house work.  Helps to increase your sweaty-ness!</p>
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		<title>
		By: Becc		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-120</link>

		<dc:creator><![CDATA[Becc]]></dc:creator>
		<pubDate>Mon, 18 Mar 2013 23:53:03 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-120</guid>

					<description><![CDATA[Yes sneaky exercise is my preferred method of exercise - thank you for the ideas I hadn&#039;t come up with yet!]]></description>
			<content:encoded><![CDATA[<p>Yes sneaky exercise is my preferred method of exercise &#8211; thank you for the ideas I hadn&#8217;t come up with yet!</p>
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		<title>
		By: Connie Gruning		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-109</link>

		<dc:creator><![CDATA[Connie Gruning]]></dc:creator>
		<pubDate>Fri, 15 Mar 2013 17:52:06 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-109</guid>

					<description><![CDATA[Brilliant!!!!!  I&#039;m going to try to incorporate all these!! Thank you!]]></description>
			<content:encoded><![CDATA[<p>Brilliant!!!!!  I&#8217;m going to try to incorporate all these!! Thank you!</p>
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		<title>
		By: Corinne Schmitt		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-88</link>

		<dc:creator><![CDATA[Corinne Schmitt]]></dc:creator>
		<pubDate>Mon, 11 Mar 2013 18:43:42 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-88</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://wondermomwannabe.com/sneaky-exercise/#comment-83&quot;&gt;Debra Yearwood&lt;/a&gt;.

Debra, I do the same thing! I also do squats while blow drying my hair. Apparently both things look quite odd because my husband always chuckles when he walks in on me doing either and he’s “caught” me many times! Thanks for commenting.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://wondermomwannabe.com/sneaky-exercise/#comment-83">Debra Yearwood</a>.</p>
<p>Debra, I do the same thing! I also do squats while blow drying my hair. Apparently both things look quite odd because my husband always chuckles when he walks in on me doing either and he’s “caught” me many times! Thanks for commenting.</p>
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		<title>
		By: Corinne Schmitt		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-87</link>

		<dc:creator><![CDATA[Corinne Schmitt]]></dc:creator>
		<pubDate>Mon, 11 Mar 2013 18:43:17 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-87</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://wondermomwannabe.com/sneaky-exercise/#comment-64&quot;&gt;Leora&lt;/a&gt;.

I know what you mean!  It&#039;s much harder to convince yourself to walk farther than necessary (or at all) when the weather is whipping at you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://wondermomwannabe.com/sneaky-exercise/#comment-64">Leora</a>.</p>
<p>I know what you mean!  It&#8217;s much harder to convince yourself to walk farther than necessary (or at all) when the weather is whipping at you.</p>
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		<title>
		By: Corinne Schmitt		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-86</link>

		<dc:creator><![CDATA[Corinne Schmitt]]></dc:creator>
		<pubDate>Mon, 11 Mar 2013 18:41:30 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-86</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://wondermomwannabe.com/sneaky-exercise/#comment-65&quot;&gt;Jeri&lt;/a&gt;.

Jeri, I was shocked at how little I was moving when I first got my pedometer because I THOUGHT I was being more active.  I had to set an alarm on my cell phone for when I am working on my website because I realized I will sit at my computer for hours without getting up if I don&#039;t have a reminder to get up!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://wondermomwannabe.com/sneaky-exercise/#comment-65">Jeri</a>.</p>
<p>Jeri, I was shocked at how little I was moving when I first got my pedometer because I THOUGHT I was being more active.  I had to set an alarm on my cell phone for when I am working on my website because I realized I will sit at my computer for hours without getting up if I don&#8217;t have a reminder to get up!</p>
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		<title>
		By: Debra Yearwood		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-83</link>

		<dc:creator><![CDATA[Debra Yearwood]]></dc:creator>
		<pubDate>Mon, 11 Mar 2013 17:34:07 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-83</guid>

					<description><![CDATA[I laughed out loud at the first few lines.  I walk in place while brushing my  teeth in the morning. I&#039;ve never been caught by my neighbor, but I have gotten a few odd looks from my husband. Thanks for the great tips. I&#039;ve pinned the post to Pinterest.]]></description>
			<content:encoded><![CDATA[<p>I laughed out loud at the first few lines.  I walk in place while brushing my  teeth in the morning. I&#8217;ve never been caught by my neighbor, but I have gotten a few odd looks from my husband. Thanks for the great tips. I&#8217;ve pinned the post to Pinterest.</p>
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		<title>
		By: Jeri		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-65</link>

		<dc:creator><![CDATA[Jeri]]></dc:creator>
		<pubDate>Fri, 08 Mar 2013 01:53:50 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-65</guid>

					<description><![CDATA[I need to get better at moving around more throughout the day now that I work from home. I swear I weighed ten pounds less when I was up and moving around a classroom five days a week. I really should use a pedometer because then I would be more conscious of my movement.]]></description>
			<content:encoded><![CDATA[<p>I need to get better at moving around more throughout the day now that I work from home. I swear I weighed ten pounds less when I was up and moving around a classroom five days a week. I really should use a pedometer because then I would be more conscious of my movement.</p>
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		<title>
		By: Leora		</title>
		<link>https://wondermomwannabe.com/sneaky-exercise/#comment-64</link>

		<dc:creator><![CDATA[Leora]]></dc:creator>
		<pubDate>Fri, 08 Mar 2013 01:12:30 +0000</pubDate>
		<guid isPermaLink="false">https://wondermomwannabe.com/?p=414#comment-64</guid>

					<description><![CDATA[I don&#039;t really need to lose weight, but  more exercise would be a good idea.  I promise to walk to the bank when the weather gets warmer (I feel so lazy when I use the new drive through ATM - at least before I would park my car and walk across the parking lot to deposit a check).]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t really need to lose weight, but  more exercise would be a good idea.  I promise to walk to the bank when the weather gets warmer (I feel so lazy when I use the new drive through ATM &#8211; at least before I would park my car and walk across the parking lot to deposit a check).</p>
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