Comments on: Sleep: Why It’s Important and How to Get More https://wondermomwannabe.com/sleep/ Helping Busy Moms Do More with Less Stress Tue, 23 Apr 2024 18:43:55 +0000 hourly 1 By: Susan https://wondermomwannabe.com/sleep/#comment-77957 Wed, 13 May 2015 11:32:45 +0000 https://wondermomwannabe.com/?p=6052#comment-77957 I lo-ove to sleep, really enjoy it. I need to have my teens read this and point out the impaired cognition impact of lack of sleep. Maybe they’ll listen to Wondermom Wannabe, Corinne.

]]> By: Wondermom Wannabe https://wondermomwannabe.com/sleep/#comment-77946 Tue, 12 May 2015 22:01:06 +0000 https://wondermomwannabe.com/?p=6052#comment-77946 In reply to Cynthia L.

I absolutely cannot sleep when I’m hot. I used to think my father was crazy for keeping his window open at night during the winter, but now I realize how much better I sleep when the room is cool and I bundle up.

]]> By: Cynthia L https://wondermomwannabe.com/sleep/#comment-77940 Tue, 12 May 2015 17:14:03 +0000 https://wondermomwannabe.com/?p=6052#comment-77940 What a great list. I have always know that sleep was important, but didn’t know all of the reasons you listed. I have a habit of running lists in my head before bed! I like your tip about keeping a cool room. It is so much easier to sleep when the room is cool

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