Comments on: Martial Arts Inspired Workout You Can Do At Home

By: Champion Karate West

Champion Karate West — Fri, 21 Jun 2013 15:41:57 +0000

This is a great workout! I love workouts that serve multiple purposes. Get some of that aggression out, change up your routine, and have some fun! Thanks for the post!

By: Nova S

Nova S — Tue, 30 Apr 2013 03:14:56 +0000

I will try this tomorrow since I;m starting my boxing boot camp. even bookmarked this page. thanks for sharing

By: amiableamy

amiableamy — Mon, 29 Apr 2013 14:55:32 +0000

Secret Ninjas 🙂 I love that … I never tried that but, I am willing to try out anything new. Right now, I am curious about belly dancing weee 😉

By: MzBaker

MzBaker — Mon, 29 Apr 2013 05:07:34 +0000

all I can say is You Go GIrl!!!

By: jenn

jenn — Mon, 29 Apr 2013 04:08:51 +0000

this seems like a good workout routine to try. in addition to cardio workout, this might be effective to lose weight and tone muscles.

By: Cyndie

Cyndie — Sun, 28 Apr 2013 23:23:06 +0000

I like this, I pinned to to P account!!

By: Melinda Dunne

Melinda Dunne — Sun, 28 Apr 2013 20:48:06 +0000

The workout sounds really fun! I love being able to get out my aggression by working out.

By: Michele

Michele — Sun, 28 Apr 2013 20:38:11 +0000

I am not into exercise at all–never have been! But this does seem like a great way to get some of those aggressive thoughts out of you without hurting someone in the process!

By: Chubskulit Rose

Chubskulit Rose — Sun, 28 Apr 2013 20:17:44 +0000

This is the kind of workout that really work. I’d love to learn martial arts.

By: April

April — Sun, 28 Apr 2013 19:01:31 +0000

when i was in my teenage days i used to do teakwondo and karatedo so martial arts inspired workout are a hit to me.:)

By: sharon martin

sharon martin — Sun, 28 Apr 2013 15:26:12 +0000

Thanks for the workout, sounds great, its so much easier to do these things at home once you actually get off the chair and motivate yourself.