Comments on: How to Exercise When You Don’t Want To

By: becca

becca — Sun, 02 Jun 2013 14:13:34 +0000

thanks for the inspiration i’ve been trying to get moving more

By: Healy Harpster

Healy Harpster — Sun, 02 Jun 2013 07:50:47 +0000

Great tips and ideas for people who exercise and who wants to exercise liked me.

By: Nova

Nova — Sun, 02 Jun 2013 04:45:01 +0000

I am lazy and I want to lose weight, but exercise aren’t just my thing. Although I have this little routine exercise which helps me sweat every day.

By: Corinne Schmitt

Corinne Schmitt — Sat, 01 Jun 2013 10:24:01 +0000

In reply to Michele. True! I had to apply a lot of these tips to running my website, especially some of the tasks that are necessary but were difficult for me (i.e. learning how to use Twitter).

By: Corinne Schmitt

Corinne Schmitt — Sat, 01 Jun 2013 10:17:23 +0000

In reply to Cyndie. I agree! When I get in an early morning workout, I manage to get more done by noon than I usually accomplish all day.

By: Corinne Schmitt

Corinne Schmitt — Sat, 01 Jun 2013 10:16:31 +0000

In reply to Jennifer Williams. That is hard because that will wipe you out and you don't have the energy. Don't be disappointed in yourself! If it's important to you, I'm sure you will find a way to get back to it. Good luck!

By: Corinne Schmitt

Corinne Schmitt — Sat, 01 Jun 2013 10:07:05 +0000

In reply to Melinda Dunne. Good point Melinda! I think a lot of people overdo it when they are jumping back into exercise because they want to hurry up and get results. Thanks for the reminder that doing so can have the opposite effect if you end up needing to take even more time off.

By: Marms @ Mhar's Display

Marms @ Mhar's Display — Sat, 01 Jun 2013 05:26:41 +0000

Simple stretching is a good start, too.

By: MzBaker

MzBaker — Sat, 01 Jun 2013 05:26:13 +0000

Great motivational information! I need to get my butt in gear and get moving more!

By: Margaret

Margaret — Sat, 01 Jun 2013 04:25:51 +0000

All of these are great ideas. I find that I have to workout early in the day before I talk myself outta it. It works.

By: Mel Cole

Mel Cole — Sat, 01 Jun 2013 04:24:18 +0000

Time is also important for work outs and exercise. It’s a matter of time management and self control too. Great advice you have here.

By: Melinda Dunne

Melinda Dunne — Sat, 01 Jun 2013 04:17:18 +0000

Thanks for the great tips. I agree with you on setting goals and the pedometer really helps. I am just starting back into excising and have to take this very slow. I over worked myself the other day and had to take off 2 days to recover. I hope to be back at it tomorrow.

By: jheylo

jheylo — Sat, 01 Jun 2013 03:25:46 +0000

You got it right 😀 When laziness strikes, it ruins our plans to strive to lose weight. Losing weight is indeed a stuggle

By: Jennifer Williams

Jennifer Williams — Sat, 01 Jun 2013 00:30:47 +0000

I was doing so good on my new exercise program until they had me do a detox week. I can not get back into it now and I am so disappointed in myself. I am printing this to put on the fridge.

By: Cyndie

Cyndie — Fri, 31 May 2013 23:51:34 +0000

I have found if I do in the morning, I feel energized all day